Mental Health Topics

Monflanquin, A True Twisted Machiavellian Plot That Swindled A Family’s Château

2 Comments / Mental Health Topics / By

The modern-day swindling of a 16-century château in Monflanquin and the financial extortion and ruin of an aristocratic family is one of the most unbelievably horrifying, yet psychologically fascinating, albeit tragic stories that I have ever read. The Védrine family, victims of the whole diabolical affair,  were called the “reclus de Monflanquin” or reclusives of Monflanquin. …

Monflanquin, A True Twisted Machiavellian Plot That Swindled A Family’s Château Read More »

Suicide Part II

Mental Health Topics / By

Suicide, part II is a continuation of last week’s post that I divided to ensure greater ease of reading. Mental illness is a physical illness with psychiatric symptoms that affect thinking, feeling states, fears, coping strategies, energy levels, sleep, perception, concentration, libido, and general activities of daily living! Our brain has billions of nerve cells, …

Suicide Part II Read More »

Suicides, Part I

4 Comments / Mental Health Topics / By

This past week there have been two very high profile suicides in America that apparently caught everyone by surprise. Both of these very tragic persons lived a life of fame and fortune, earned through their individual efforts and talents that brought joy and happiness to others. One was Kate Spade, a New York-based handbag designer, who committed suicide …

Suicides, Part I Read More »

Putting Yourself In Someones Shoes To Replace Judgement With Empathy And Compassion

2 Comments / Inspirational, Mental Health Topics / By

My title may seem strange to you and for good reason.  First of all because probably few of us ever really thinks about imagining ourselves in someone else’s shoes. Learning to replace judgment with empathy and compassion is in my opinion certainly worthy of achieving. For me, as a  therapist it is essential part of …

Putting Yourself In Someones Shoes To Replace Judgement With Empathy And Compassion Read More »

If Only She/He Would Change

2 Comments / Healing Messages, Mental Health Topics, Relationships / By

If only she/he would change.  I can not tell you how many times I have heard this from patients in an unhappy relationship! It always saddens me because I know that the truth of the matter is that it is a rare human being who is going to want to change because of their spouse …

If Only She/He Would Change Read More »

Is Cyber Influence The New Warfare?

4 Comments / Mental Health Topics, Opinions / By

Cyber influence is a subtle, almost imperceptible way of brainwashing and enculturation. Is it the new  warfare without recognizable dangerous weapons? Scary question and thought isn’t it?  That you are being targeted and manipulated but don’t know it, and don’t feel it and may not even believe it is happening to you! None of us …

Is Cyber Influence The New Warfare? Read More »

Unrequited Love And Lost Valentines

2 Comments / Healing Messages, Inspirational, Mental Health Topics / By

  As a therapist, I obviously hear more sadness around Valentine’s Day than wonderous remarks, as I rarely have patients caught in the glorious exhilarating peaks of romantic love. I have never seen any stats on this, but I can only presume that most people are at any given year,  trying to forget Valentine’s day, …

Unrequited Love And Lost Valentines Read More »

Be A New Year’s Blessing

7 Comments / Healing Messages, Inspirational, Mental Health Topics, My Spirituality / By

It’s that time of year again when a lot of you are thinking about making New Year’s resolutions and hoping that you can construct a better year than the one you left behind, but what about being a New Year’s blessing to others? Being a blessing to other people is guaranteed to give you  more …

Be A New Year’s Blessing Read More »

Louvre Funeral Carving

Reflections On Grief, My Faith, Blessings And Gratitude

10 Comments / Healing Messages, Inspirational, Mental Health Topics, My Spirituality / By

Reflections on grief is not something I started out to write about.  It’s after 8 in the morning and it is still dark with dusky clouds gathering slowing in the murky sky. I am a day late in writing my post, that I usually get out on Tuesdays. Not sure what to write about, nor …

Reflections On Grief, My Faith, Blessings And Gratitude Read More »

Taking Yours Fears, Anxiety, Depression And Grief Along With You

8 Comments / Healing Messages, Mental Health Topics / By

Your fears, anxiety, depression and grief are not going away magically even if you are in treatment! Waiting for them to disappear before you start “living” again is like waiting for pigs to break into a chorus of songs! There is no magic bullet in psychiatric treatment, the treacherous road to recovery has many pot …

Taking Yours Fears, Anxiety, Depression And Grief Along With You Read More »

Birthday Walks In Paris

12 Comments / Mental Health Topics, My Paris Adventures, Parisien Sites / By

I really wasn’t in the mood to celebrate my birthday.  To fully celebrate my own birthday when I have lost my son is not possible right now.  Walking in Paris provides great distraction for me, and fortunately is still enjoyable. It is also good therapy for the bereaved and depressed.  After the onslaught of a …

Birthday Walks In Paris Read More »

Ignorance, Lack Of Empathy And Prejudice Leads To Terrorism

8 Comments / Mental Health Topics, Opinions / By

Terrorism never starts suddenly in a vacuum or out of the blue.  No, it starts by ignorance, lack of empathy, and prejudice that grows into intolerance for those different from you. They could have a different color of skin, a different nationality,  a different religion, different sexual orientation or a different ethnicity. Prejudice mixed with scapegoating …

Ignorance, Lack Of Empathy And Prejudice Leads To Terrorism Read More »